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Ayurveda Tips
Summer Shift - Do avoid sudden changes in the temperature in summer - as in, entering an outside temperature of 40 degrees Celsius from a room that is cooled below 20 degrees Celsius will invite problems.
Can winter be far behind? - Seasons are of two types – one that drains your energy from the body, and the other that imparts energy. Summer falls in the first category and winter in the second.
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