 |
|
|
|
Ahara or Diet
Author: Dr. K. N. Sasikumar |
Here is what Ayurveda tells about food, food habits, food factors, food routine and more....A complete view of diet Ayurvedically!
|
| Click here to download |
| Note: This article is a free download.
|
|
|
|
|
|
|
 |
|
|
 |
| Ginger in food - Adding right amount of ginger in your food adds flavour&taste, as well as gives a good digestion.
|
| Cough care - A decoction made from small amounts of dry ginger,coriander seeds,thulasi(basil),jaggery,pepper in water is ideal for curing cough, if sipped hot.
|
|
|
|
|
|
|
|
|
| |
The views expressed in this section are the author's views. Though adequate care has been taken to ensure that the author's views match the viewpoint of Punarnava, it is still not always so. Hence these articles need not necessarily represent Punarnava's approach and understanding of Ayurveda.
| |
|
|
|
