Punarnava - Ayurveda Articles

All Ayurveda

Lower Back Pain
Author: Dr. Ramkumar

A series of articles by Dr. Ramkumar, about the various disease conditions, its symptoms, prevention as well as care. This article is about Low Back Pain.

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Note: This article is a free download.


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Mind your Urges - Ayurveda texts say never to ignore your natural urges of thirst, hunger or elimination. It can keep the system healthy by itself.

Seasons& You - There is a special regime that Ayurveda tells to follow ideally, during every season.This will ensure that one is in good health and balance always.


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The views expressed in this section are the author's views. Though adequate care has been taken to ensure that the author's views match the viewpoint of Punarnava, it is still not always so. Hence these articles need not necessarily represent Punarnava's approach and understanding of Ayurveda.