Punarnava - Ayurveda Articles

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Psychosomatic Aspect of Yoga
Author: Dr. S. D. Upadhyay

Dr. S. D. Upadhyay's article speaks about the psychosomatic aspect of Yoga. (Article published in Punarnava Ayurveda's Rishikesh Conference Souvenir)

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Drinking water - Drinking water before food helps to reduce weight. Drinking water after food helps to put on weight.

Get rid of Dandruff - Apply the juice of hibiscus leaves on the scalp and wash after 15 minutes - It is a very good cure for dandruff.


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The views expressed in this section are the author's views. Though adequate care has been taken to ensure that the author's views match the viewpoint of Punarnava, it is still not always so. Hence these articles need not necessarily represent Punarnava's approach and understanding of Ayurveda.